Dietitian-Designed. Chef-Crafted.

Ingredients

Chicken Breast, Reduced-Fat Milk, Parmesan Cheese, Roasted Garlic, Parsley, Onion, Broccoli, Cornstarch, Whole-Wheat Spaghetti

Allergens

Contains: Milk, Wheat

*Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Heating Instructions

Microwave: Remove lid and microwave for 3 minutes or until the meal reaches 165°F. Times may vary by appliance.

Oven: These Sabert containers are oven-safe. Remove lid and bake at 320°F for approximately 8 minutes. Use caution when removing from oven — container will be hot.

Storage: Meals are made without additives or preservatives and stay fresh for 5–7 days in the refrigerator. If not planning to enjoy within 4 days, freeze by Day 4. Thaw overnight in the fridge before reheating.

Enjoy!

Nutrition Facts

Per Serving (One Package)

Calories 500
Total Fat 15g
Saturated Fat 5g
Cholesterol 160mg
Sodium 410mg
Total Carbohydrate 27g
Dietary Fiber 3g
Protein 62g
Vitamin D 1.3mcg
Calcium 260mg
Iron 2.7mg
Potassium 730mg

Built to Nourish. Made to Crave.

Why this meal works

  • Muscle-Building Protein: Over 60g of lean protein from chicken breast makes this a powerhouse recovery meal.
  • Classic Comfort, Smarter Fuel: A lighter Alfredo sauce balances indulgence with performance nutrition.
  • Whole-Grain Benefits: Whole-wheat spaghetti provides complex carbs and fiber for lasting energy.
  • Veggie Power: Broccoli delivers vitamins, minerals, and antioxidants to round out the plate.

Statements are for informational purposes only and are not evaluated by the FDA.