Yogurt Marinated Chicken, Brown Basmati Rice, Kimchi Brussels Sprouts

Name: Yogurt Marinated Chicken, Brown Basmati Rice, Kimchi Brussels Sprouts
Brand: THRIVE
Price: 13.99 USD
Availability: InStock

Tender, marinated chicken paired with tangy kimchi Brussels sprouts and warm brown rice. A bold, flavorful dish that supports gut health and daily performance.

Product variants

Macronutrients

580 Kcal

Calories

55 g

Protein

64 g

Carbs

13 g

Fat

7 g

Fiber

Pairs well with

Yogurt Marinated Chicken, Brown Basmati Rice, Kimchi Brussels Sprouts

$13.99

Ingredients

Chicken breast, Brussels sprouts, cabbage, brown basmati rice, pickled red onion (salt brined), carrots, nonfat Greek yogurt, lemon juice, extra virgin olive oil, white miso paste, chili garlic paste, scallions, garlic, cumin, paprika, turmeric, black pepper.

Allergens contained

Milk, Soy.

Heating instructions

Remove lid and microwave for ~2-3 minutes or until internal temperature reaches 165 ºF. Cook times may vary depending on microwave.

Nutrition Facts

Serving size 1 Container

Calories 580

% Daily Value*

Total Fat 13g 17%

Saturated Fat 2.5g 13%

Cholesterol 150mg 50%

Sodium 360mg 16%

Total Carb 64g 23%

Dietary Fiber 7g 25%

Total Sugars 8g

Protein 55g

Vitamin D 0mcg 0%

Calcium 120mg 10%

Iron 12.3mg 70%

Potassium 1100g 25%

*Percent Daily Values are based on a 2,000 calorie diet.

The Science

Gut Health Support

Fermented foods like kimchi introduce beneficial bacteria that support the gut microbiome. This plays a role in digestion, immunity, and overall health.

Whole-Body Wellness

This meal provides a balanced combination of protein, whole grains, and vegetables. That supports energy, satiety, and nutritional adequacy across multiple systems.

Functional Flavor Complexity

Fermented and pickled ingredients add depth while also contributing functional benefits. This allows flavor and health to work together rather than compete.

Long-Term Lifestyle Fit

THRIVE meals are designed to be repeatable and sustainable over time. This dish supports consistency by combining enjoyment with meaningful nutrition.

THRIVE

the blueprint

THRIVE

The THRIVE Blueprint centers on digestive health, micronutrient density, and whole-body resilience. It highlights fiber diversity, gut-supportive ingredients, and anti-inflammatory foods that help you feel better from the inside out. This is nutrition for long-term vitality, not just short-term goals.

FAQs

Please read our FAQs page to find out more.

How do I place an order?

Orders are placed online through our website. Simply choose your meals, select delivery or pickup date, and check out.

Do I need a subscription?

We tried all the meal subscription companies - life isn't always that predictable. Order what you need, when you need. Simple.

What days do you deliver?

BCON delivers on scheduled days each week: Mondays and Thursdays. Pickup locations are listed during checkout and include partner locations offering hosted pickup (e.g., BCON Cafe, YMCA Doylestown).

Who designs the meals?

All meals are designed by a registered dietitian and prepared by professional chefs.

Is your kitchen allergen free?

No. While we label ingredients clearly, meals are prepared in a kitchen that handles all common allergens.