Sesame Crusted Tuna, Chili Rice Noodles, Sesame Green Beans

Name: Sesame Crusted Tuna, Chili Rice Noodles, Sesame Green Beans
Brand: THRIVE
Price: 14.99 USD
Availability: InStock

Sesame-crusted yellowfin tuna served over chili rice noodles with crisp sesame green beans. Finished with a cooling yogurt-based avocado crema, fresh lime, and ginger for balance and digestive support.

Product variants

Macronutrients

420 Kcal

Calories

53 g

Protein

37 g

Carbs

5 g

Fat

12 g

Fiber

Pairs well with

Sesame Crusted Tuna, Chili Rice Noodles, Sesame Green Beans

$14.99

Ingredients

Yellowfin tuna, green beans, rice noodles, cabbage, carrot, radish, vinegar, jalapeno, nonfat Greek yogurt, avocado, ginger, lime juice, sesame oil, scallions, agave, hot chili oil, cilantro, distilled white vinegar, sesame seeds.

Allergens contained

Fish, Milk, Sesame.

Heating instructions

Keep refrigerated. Enjoy cold.

Nutrition Facts

Serving size 1 Container

Calories 420

% Daily Value*

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 75mg 25%

Sodium 330mg 14%

Total Carb 37g 13%

Dietary Fiber 12g 40%

Total Sugars 8g

Protein 53g

Vitamin D 3.3mcg 15%

Calcium 110mg 8%

Iron 3.1mg 15%

Potassium 1330g 30%

*Percent Daily Values are based on a 2,000 calorie diet.

The Science

High-Quality Protein, Easy on Digestion

Yellowfin tuna is a lean, highly digestible protein with minimal connective tissue, supporting muscle repair without digestive strain. Ideal for gut-sensitive days when protein needs are still high.

Fat for Absorption, Not Overload

Avocado and sesame provide small, strategic amounts of monounsaturated fat to support fat-soluble vitamin absorption. Paired with yogurt, this slows digestion just enough to improve satiety without heaviness.

Yogurt-Based Avocado Crema = Gut-Calming Contrast

The yogurt crema adds probiotics and calcium while buffering the spice from chili and ginger. This contrast helps reduce gastric irritation while maintaining digestive stimulation.

Fiber That Moves, Not Ferments

Green beans, cabbage, carrots, and radishes provide primarily insoluble fiber to support motility and regularity. This keeps the meal gut-supportive without excessive fermentation or bloating.

THRIVE

the blueprint

THRIVE

The THRIVE Blueprint centers on digestive health, micronutrient density, and whole-body resilience. It highlights fiber diversity, gut-supportive ingredients, and anti-inflammatory foods that help you feel better from the inside out. This is nutrition for long-term vitality, not just short-term goals.

FAQs

Please read our FAQs page to find out more.

How do I place an order?

Orders are placed online through our website. Simply choose your meals, select delivery or pickup date, and check out.

Do I need a subscription?

We tried all the meal subscription companies - life isn't always that predictable. Order what you need, when you need. Simple.

What days do you deliver?

BCON delivers on scheduled days each week: Mondays and Thursdays. Pickup locations are listed during checkout and include partner locations offering hosted pickup (e.g., BCON Cafe, YMCA Doylestown).

Who designs the meals?

All meals are designed by a registered dietitian and prepared by professional chefs.

Is your kitchen allergen free?

No. While we label ingredients clearly, meals are prepared in a kitchen that handles all common allergens.