High Protein.

Fiber Forward.

Delivery & Pickup.

Ingredients

Green beans, sesame oil, sesame seeds, extra virgin olive oil.

Allergens contained

Sesame.

Heating instructions

Remove lid and microwave for ~2-3 minutes or until internal temperature reaches 165 ºF. Cook times may vary depending on microwave.

Nutrition Facts
Serving size 4 Servings per Container
Calories 80
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carb 14g 5%
Dietary Fiber 6g 21%
Total Sugars 6g
Protein 3g
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1.2mg 6%
Potassium 250g 6%
*Percent Daily Values are based on a 2,000 calorie diet.

The Science

Fiber for Gut Health

Supports digestion and blood sugar regulation.

Sesame Fats for Satiety

Adds healthy fats that enhance flavor and nutrient absorption.

Antioxidant-Rich Veggies

Green beans provide flavonoids that support cellular health.

Low-Calorie Volume

Adds bulk and satisfaction without energy overload.

ELEMENTS

ELEMENTS

Elements are mix-and-match building blocks designed to round out your plate, reinforce your goals, or stand alone when you need simple, functional fuel. Each Element delivers focused nutrition—protein, carbs, fiber, fats, or micronutrients—without overthinking or excess.

Think: add-ons with purpose.

FAQs

Please read our FAQs page to find out more.

How do I place an order?

Orders are placed online through our website. Simply choose your meals, select delivery or pickup date, and check out.

Do I need a subscription?

We tried all the meal subscription companies - life isn't always that predictable. Order what you need, when you need. Simple.

What days do you deliver?

BCON delivers on scheduled days each week: Mondays and Thursdays. Pickup locations are listed during checkout and include partner locations offering hosted pickup (e.g., BCON Cafe, YMCA Doylestown).

Who designs the meals?

All meals are designed by a registered dietitian and prepared by professional chefs.

Is your kitchen allergen free?

No. While we label ingredients clearly, meals are prepared in a kitchen that handles all common allergens.

Didn’t find your answer?

Don't hestitate to contact us