High Protein.

/

Fiber Forward.

/

Ingredients

Chicken breast, sweet potato, green cabbage, red cabbage, carrot, sugar snap pea, pickles (salt and water brine), Brussels sprouts, red bell pepper, kale, sugar-free honey, extra virgin olive oil, tajin, cayenne pepper, smoked paprika, parsley.

Allergens contained

None.

Heating instructions

Remove lid and microwave for ~2-3 minutes or until internal temperature reaches 165 ºF. Cook times may vary depending on microwave.

Nutrition Facts
Serving size 1 Container
Calories 480
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 175mg 58%
Sodium 320mg 14%
Total Carb 54g 20%
Dietary Fiber 12g 40%
Total Sugars 7g
Protein 57g
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 3mg 15%
Potassium 1490g 30%
*Percent Daily Values are based on a 2,000 calorie diet.

The Science

Craveable Nourishment

THRIVE meals are designed to balance enjoyment with function so that healthy eating feels sustainable. This dish delivers strong flavor while still maintaining a structured, nourishing foundation.

Gut-Supportive Elements

The inclusion of slaw and pickled components introduces elements that support digestive health. These additions help anchor the meal in functional nutrition beyond just macronutrients.

Satisfaction for Sustainability

Highly satisfying meals reduce the likelihood of overeating later or falling into restrictive patterns. This supports long-term adherence, which is central to the THRIVE Blueprint.

Balanced Wellness Approach

This meal combines protein, carbohydrates, fats, and fiber in a way that supports both enjoyment and overall health. It reflects a more flexible, lifestyle-oriented approach to nutrition.

THRIVE

THRIVE

The THRIVE Blueprint centers on digestive health, micronutrient density, and whole-body resilience. It highlights fiber diversity, gut-supportive ingredients, and anti-inflammatory foods that help you feel better from the inside out. This is nutrition for long-term vitality, not just short-term goals.

FAQs

Please read our FAQs page to find out more.

How do I place an order?

Orders are placed online through our website. Simply choose your meals, select delivery or pickup date, and check out.

Do I need a subscription?

We tried all the meal subscription companies - life isn't always that predictable. Order what you need, when you need. Simple.

What days do you deliver?

BCON delivers on scheduled days each week: Mondays and Thursdays. Pickup locations are listed during checkout and include partner locations offering hosted pickup (e.g., BCON Cafe, YMCA Doylestown).

Who designs the meals?

All meals are designed by a registered dietitian and prepared by professional chefs.

Is your kitchen allergen free?

No. While we label ingredients clearly, meals are prepared in a kitchen that handles all common allergens.

Didn’t find your answer?

Don't hestitate to contact us