Dietitian-Designed. Chef-Crafted.

Ingredients

Spicy Miso Tofu (Organic Tofu, Miso, Ginger, Garlic, Soy Sauce, Spices), Vegetable Fried Rice (Brown Rice, Broccoli, Carrots, Red Bell Peppers, Green Bell Peppers, Onions, Garlic), Water, Sesame Seeds, Black Pepper.

Allergens

Contains: Soy

*Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Heating Instructions

Microwave: Remove lid and microwave for 3 minutes or until the meal reaches 165°F. Times may vary by appliance.

Oven: These Sabert containers are oven-safe. Remove lid and bake at 320°F for approximately 8 minutes. Use caution when removing from oven — container will be hot.

Storage: Meals are made without additives or preservatives and stay fresh for 5–7 days in the refrigerator. If not planning to enjoy within 4 days, freeze by Day 4. Thaw overnight in the fridge before reheating.

Enjoy!

Nutrition Facts

Per Serving (One Package)

Calories 380
Total Fat 10g
Saturated Fat 1.5g
Cholesterol 0mg
Sodium 240mg
Total Carbohydrate 52g
Dietary Fiber 10g
Protein 23g
Vitamin D 0mcg
Calcium 190mg
Iron 4.2mg
Potassium 600mg

Built to Nourish. Made to Crave.

Why this meal works

  • Plant-Based Protein Boost: Organic tofu provides 21g of high-quality plant protein to support muscle repair and satiety on meatless days.
  • Gut-Friendly Fiber: Brown rice and vegetables deliver 9g of fiber to support digestion, blood sugar stability, and longer-lasting fullness.
  • Smart Carbs, Not a Sugar Bomb: Brown rice and veggies bring complex carbohydrates for steady energy without added sugars.
  • Mineral & Antioxidant Support: Calcium, iron, and potassium from tofu and colorful vegetables help support bone health, oxygen transport, and muscle function.
  • Flavor-Forward, Light Build: Spicy miso, ginger, garlic, and soy bring deep umami and heat without heavy sauces or excess fat.

Statements are for informational purposes only and are not evaluated by the FDA.