High Protein.

Fiber Forward.

Delivery & Pickup.

Ingredients

Whole wheat macaroni, nonfat mozzarella cheese, reduced fat provolone cheese, nonfat cheddar cheese, nonfat milk, pumpkin seed, gluten free bread crumb, nutritional yeast.

Allergens contained

Milk, Wheat (gluten).

Heating instructions

Remove lid and microwave for ~2-3 minutes or until internal temperature reaches 165 ºF. Cook times may vary depending on microwave.

Nutrition Facts
Serving size 6 Servings per Container
Calories 100
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carb 9g 3%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 8g
Vitamin D 0.1mcg 0%
Calcium 190mg 15%
Iron 0.5mg 2%
Potassium 50g 2%
*Percent Daily Values are based on a 2,000 calorie diet.

The Science

Protein-Enhanced Comfort Food

Combines carbs and protein to support muscle recovery and satiety.

Glycogen Replenishment

Ideal post-workout or on high-output days.

Calcium + Phosphorus

Supports bone health and muscular function.

Psychological Satisfaction Matters

Enjoyment and satisfaction are key for long-term adherence and balance.

ELEMENTS

ELEMENTS

Elements are mix-and-match building blocks designed to round out your plate, reinforce your goals, or stand alone when you need simple, functional fuel. Each Element delivers focused nutrition—protein, carbs, fiber, fats, or micronutrients—without overthinking or excess.

Think: add-ons with purpose.

FAQs

Please read our FAQs page to find out more.

How do I place an order?

Orders are placed online through our website. Simply choose your meals, select delivery or pickup date, and check out.

Do I need a subscription?

We tried all the meal subscription companies - life isn't always that predictable. Order what you need, when you need. Simple.

What days do you deliver?

BCON delivers on scheduled days each week: Mondays and Thursdays. Pickup locations are listed during checkout and include partner locations offering hosted pickup (e.g., BCON Cafe, YMCA Doylestown).

Who designs the meals?

All meals are designed by a registered dietitian and prepared by professional chefs.

Is your kitchen allergen free?

No. While we label ingredients clearly, meals are prepared in a kitchen that handles all common allergens.

Didn’t find your answer?

Don't hestitate to contact us