Harissa Shrimp Grain Bowl

Name: Harissa Shrimp Grain Bowl
Brand: THRIVE
Price: 12.99 USD
Availability: InStock

Spiced harissa shrimp over quinoa with crisp cucumber, tomato, chickpeas, and fresh herbs. Finished with a cooling Greek yogurt tzatziki to balance heat and support digestion.

Product variants

Macronutrients

390 kcal

Calories

36 g

Protein

47 g

Carbs

7 g

Fat

12 g

Fiber

Pairs well with

Harissa Shrimp Grain Bowl

$12.99

Ingredients

Quinoa, shrimp, cucumber, grape tomato, nonfat Greek yogurt, chick peas, kale, feta cheese, red onion, harissa, lemon juice, dill weed, distilled white vinegar, garlic, turmeric, parsley, extra virgin olive oil.

Allergens contained

Crustacean (shrimp), Milk.

Heating instructions

Keep refrigerated. Enjoy cold.

Nutrition Facts

Serving size 1 Container

Calories 390

% Daily Value*

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 155mg 52%

Sodium 280mg 12%

Total Carb 47g 17%

Dietary Fiber 12g 40%

Total Sugars 8g

Protein 36g

Vitamin D 0.1mcg 0%

Calcium 270mg 20%

Iron 4.5mg 25%

Potassium 820g 15%

*Percent Daily Values are based on a 2,000 calorie diet.

The Science

Heat + Cool = Digestive Balance

Harissa’s chili, garlic, and spices stimulate digestion and circulation, while tzatziki (yogurt + cucumber) cools and calms the gut. This contrast improves tolerance and reduces digestive stress.

Shrimp for Lean, Fast-Digesting Protein

Shrimp provides highly bioavailable protein with minimal fat, making it easy to digest while still supporting muscle repair and metabolic demand.

Fermented Dairy for Gut Support

Greek yogurt delivers probiotics and calcium that help buffer spice, support gut lining integrity, and enhance nutrient absorption.

Fiber Without Overload

Quinoa, chickpeas, and vegetables provide steady fiber and minerals without excessive fermentability—supporting regularity, satiety, and blood sugar stability.

THRIVE

the blueprint

THRIVE

The THRIVE Blueprint centers on digestive health, micronutrient density, and whole-body resilience. It highlights fiber diversity, gut-supportive ingredients, and anti-inflammatory foods that help you feel better from the inside out. This is nutrition for long-term vitality, not just short-term goals.

FAQs

Please read our FAQs page to find out more.

How do I place an order?

Orders are placed online through our website. Simply choose your meals, select delivery or pickup date, and check out.

Do I need a subscription?

We tried all the meal subscription companies - life isn't always that predictable. Order what you need, when you need. Simple.

What days do you deliver?

BCON delivers on scheduled days each week: Mondays and Thursdays. Pickup locations are listed during checkout and include partner locations offering hosted pickup (e.g., BCON Cafe, YMCA Doylestown).

Who designs the meals?

All meals are designed by a registered dietitian and prepared by professional chefs.

Is your kitchen allergen free?

No. While we label ingredients clearly, meals are prepared in a kitchen that handles all common allergens.