Southwest Chicken Quick Cup

Name: Southwest Chicken Quick Cup
Brand: FUEL
Price: 5.00 USD
Availability: InStock

Spiced ground chicken with salsa verde basmati rice, black beans, and sweet corn for bold Southwest flavor. Finished with queso fresco and a touch of heat for a satisfying, high-energy bite.

Product variants

Macronutrients

250 kcal

Calories

19 g

Protein

21 g

Carbs

10 g

Fat

2 g

Fiber

Pairs well with

Southwest Chicken Quick Cup

$5.00

Ingredients

Chicken breast, basmati rice, tomatillo, black beans, sweet corn, queso fresco, coriander, red onion, red peppers, Cholula, taco seasoning, distilled white vinegar.

Allergens contained

Milk.

Heating instructions

Remove lid and microwave for ~1.5-2 minutes or until internal temperature reaches 165 ºF. Cook times may vary depending on microwave.

Nutrition Facts

Serving size 1 Container

Calories 250

% Daily Value*

Total Fat 10g 13%

Saturated Fat 3.5g 18%

Cholesterol 70mg 23%

Sodium 300mg 13%

Total Carb 21g 8%

Dietary Fiber 2g 7%

Total Sugars <1g

Protein 19g

Vitamin D 0.4mcg 2%

Calcium 90mg 6%

Iron 1.4mg 8%

Potassium 490g 10%

*Percent Daily Values are based on a 2,000 calorie diet.

The Science

Carb-Forward for Energy

Basmati rice and corn provide fast-digesting carbohydrates to support training, busy days, and high output. This is fuel you can actually use.

Lean Protein to Support Performance

Ground chicken delivers high-quality protein without excess fat. That combo supports muscle repair while keeping digestion efficient.

Electrolytes + Sodium for Demand Days

Naturally higher sodium from seasoning and salsa helps replace losses from sweat. Ideal pre- or post-workout, or when you’re on your feet all day.

Compact, Purpose-Built Fuel

Designed as a Quick Cup, this delivers meaningful calories in a small format. Easy to stack with a meal or grab when you need energy now, not later.

FUEL

the blueprint

FUEL

The FUEL Blueprint is designed to meet higher physical demands, whether from training, performance, or simply a long, active day. It emphasizes strategic carbohydrates, ample protein, and sufficient calories to support output, recovery, and glycogen replenishment. Food here isn’t just nourishment — it’s intentional energy.

FAQs

Please read our FAQs page to find out more.

How do I place an order?

Orders are placed online through our website. Simply choose your meals, select delivery or pickup date, and check out.

Do I need a subscription?

We tried all the meal subscription companies - life isn't always that predictable. Order what you need, when you need. Simple.

What days do you deliver?

BCON delivers on scheduled days each week: Mondays and Thursdays. Pickup locations are listed during checkout and include partner locations offering hosted pickup (e.g., BCON Cafe, YMCA Doylestown).

Who designs the meals?

All meals are designed by a registered dietitian and prepared by professional chefs.

Is your kitchen allergen free?

No. While we label ingredients clearly, meals are prepared in a kitchen that handles all common allergens.