Falafel Cakes

Name: Falafel Cakes
Brand: ELEMENTS
Price: 14.99 USD
Availability: InStock

Crisp, herb-forward falafel cakes made from chickpeas and spices. A plant-based protein element delivering fiber, minerals, and sustained energy.

Product variants

Macronutrients

83 Kcal

Calories

4 g

Protein

11 g

Carbs

3 g

Fat

3 g

Fiber

Pairs well with

Falafel Cakes

$14.99

Ingredients

Chick peas, garlic, onion, parsley, lemon juice, extra virgin olive oil, cilantro, cumin, coriander.

Allergens contained

None.

Heating instructions

Remove lid and microwave for ~2-3 minutes or until internal temperature reaches 165 ºF. Cook times may vary depending on microwave.

Nutrition Facts

Serving size 6 Servings per Container

Calories 83

% Daily Value*

Total Fat 3g 3.5%

Saturated Fat 0.5g 2%

Cholesterol 1mg 1%

Sodium 48mg 2%

Total Carb 11g 4%

Dietary Fiber 3g 10%

Total Sugars 1g

Protein 4g

Vitamin D 0mcg 0%

Calcium 35mg 3%

Iron 1mg 6%

Potassium 130g 3%

*Percent Daily Values are based on a 2,000 calorie diet.

The Science

Plant-Based Protein + Fiber

Chickpeas provide protein alongside fiber for slower digestion and steady energy.

Gut-Supportive Legumes

Rich in prebiotic fibers that support microbiome diversity.

Micronutrient-Rich

Supplies iron, magnesium, and folate important for energy metabolism.

Balanced Fuel Without Animal Fat

Ideal for plant-forward or flexitarian meals.

ELEMENTS

the blueprint

ELEMENTS

Elements are mix-and-match building blocks designed to round out your plate, reinforce your goals, or stand alone when you need simple, functional fuel. Each Element delivers focused nutrition—protein, carbs, fiber, fats, or micronutrients—without overthinking or excess.

Think: add-ons with purpose.

FAQs

Please read our FAQs page to find out more.

How do I place an order?

Orders are placed online through our website. Simply choose your meals, select delivery or pickup date, and check out.

Do I need a subscription?

We tried all the meal subscription companies - life isn't always that predictable. Order what you need, when you need. Simple.

What days do you deliver?

BCON delivers on scheduled days each week: Mondays and Thursdays. Pickup locations are listed during checkout and include partner locations offering hosted pickup (e.g., BCON Cafe, YMCA Doylestown).

Who designs the meals?

All meals are designed by a registered dietitian and prepared by professional chefs.

Is your kitchen allergen free?

No. While we label ingredients clearly, meals are prepared in a kitchen that handles all common allergens.