High Protein Mac n Cheese Quick Cup

Name: High Protein Mac n Cheese Quick Cup
Brand: QUICK CUP
Price: 5.00 USD
Availability: InStock

Creamy, comfort-forward mac and cheese with a protein boost, sized for grab-and-go fueling. Designed to deliver fast energy, lasting fullness, and serious satisfaction in a few bites.

Product variants

Macronutrients

190 Kcal

Calories

16 g

Protein

19 g

Carbs

6 g

Fat

2 g

Fiber

Pairs well with

High Protein Mac n Cheese Quick Cup

$5.00

Ingredients

Whole wheat macaroni, nonfat mozzarella cheese, reduced fat provolone cheese, nonfat cheddar cheese, nonfat milk, pumpkin seed, gluten free bread crumb, nutritional yeast.

Allergens contained

Milk, Wheat (gluten).

Heating instructions

Remove lid and microwave for ~2-3 minutes or until internal temperature reaches 165 ºF. Cook times may vary depending on microwave.

Nutrition Facts

Serving size 1 Container

Calories 190

% Daily Value*

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 25mg 8%

Sodium 320mg 14%

Total Carb 19g 7%

Dietary Fiber 2g 7%

Total Sugars 2g

Protein 16g

Vitamin D 0.1mcg 0%

Calcium 380mg 30%

Iron 1.1mg 6%

Potassium 100g 2%

*Percent Daily Values are based on a 2,000 calorie diet.

The Science

Protein + Carbs = Functional Fuel

The combination of protein and carbohydrates supports muscle repair while replenishing energy stores.

Satiety Without Overload

Protein increases fullness, helping stabilize blood sugar and curb energy crashes.

Calcium for Muscle & Bone Health

Dairy-based ingredients provide calcium and phosphorus critical for contraction and recovery.

Psychological Nutrition Matters

Enjoyable, familiar foods improve consistency, adherence, and overall nutrition success—especially on busy days.

ELEMENTS

the blueprint

ELEMENTS

Elements are mix-and-match building blocks designed to round out your plate, reinforce your goals, or stand alone when you need simple, functional fuel. Each Element delivers focused nutrition—protein, carbs, fiber, fats, or micronutrients—without overthinking or excess.

Think: add-ons with purpose.

FAQs

Please read our FAQs page to find out more.

How do I place an order?

Orders are placed online through our website. Simply choose your meals, select delivery or pickup date, and check out.

Do I need a subscription?

We tried all the meal subscription companies - life isn't always that predictable. Order what you need, when you need. Simple.

What days do you deliver?

BCON delivers on scheduled days each week: Mondays and Thursdays. Pickup locations are listed during checkout and include partner locations offering hosted pickup (e.g., BCON Cafe, YMCA Doylestown).

Who designs the meals?

All meals are designed by a registered dietitian and prepared by professional chefs.

Is your kitchen allergen free?

No. While we label ingredients clearly, meals are prepared in a kitchen that handles all common allergens.