Spicy Tuna Poke Bowl

Name: Spicy Tuna Poke Bowl
Brand: FUEL
Price: 14.99 USD
Availability: InStock

Fresh yellowfin tuna, jasmine rice, avocado, and crisp vegetables are tossed with a spicy, citrus-forward sauce for a bold, clean finish. Designed for the FUEL Blueprint, this bowl delivers fast-digesting carbohydrates, lean protein, and functional fats to support energy, focus, and recovery.

Product variants

Macronutrients

500 kcal

Calories

33 g

Protein

49 g

Carbs

19 g

Fat

7 g

Fiber

Pairs well with

Spicy Tuna Poke Bowl

$14.99

Ingredients

Yellow fin tuna, jasmine rice, avocado, cucumber, lime juice, siracha hot chili sauce, wakame, edamame, carrot, radish, cilantro, mayonnaise, tamari soy sauce, scallions, sesame.

Allergens contained

Fish (tuna), Egg, Soy, Sesame.

Heating instructions

Keep refrigerated. Enjoy cold.

Consuming raw or undercooked seafood may increase your risk of foodborne illness, especially if you have certain medical conditions

Nutrition Facts

Serving size 1 Container

Calories 500

% Daily Value*

Total Fat 19g 24%

Saturated Fat 3g 15%

Cholesterol 45mg 15%

Sodium 870mg 39%

Total Carb 49g 18%

Dietary Fiber 7g 25%

Total Sugars 8g

Protein 33g

Vitamin D 1.7mcg 8%

Calcium 120mg 8%

Iron 3.9mg 20%

Potassium 1030g 20%

*Percent Daily Values are based on a 2,000 calorie diet.

The Science

Lean Protein for Performance

Yellowfin tuna provides high-quality, easily digestible protein to support muscle repair and recovery without heaviness. Its naturally low fat content makes it ideal for fueling output while staying light and responsive.

Carbohydrates for Immediate Energy

Jasmine rice supplies fast-acting carbohydrates that replenish glycogen and support sustained performance. This makes the bowl especially effective before or after training, or during high-demand days.

Fats That Support Output

Avocado and small amounts of sauce contribute functional fats that enhance satiety and nutrient absorption without slowing digestion. This balance helps maintain energy and focus during extended output.

Electrolytes & Micronutrients for Efficiency

Seaweed, edamame, vegetables, and citrus provide potassium, magnesium, and antioxidants that support muscle function and hydration balance. These elements help the body convert fuel into usable energy more efficiently.

FUEL

the blueprint

FUEL

The FUEL Blueprint is designed to meet higher physical demands, whether from training, performance, or simply a long, active day. It emphasizes strategic carbohydrates, ample protein, and sufficient calories to support output, recovery, and glycogen replenishment. Food here isn’t just nourishment — it’s intentional energy.

FAQs

Please read our FAQs page to find out more.

How do I place an order?

Orders are placed online through our website. Simply choose your meals, select delivery or pickup date, and check out.

Do I need a subscription?

We tried all the meal subscription companies - life isn't always that predictable. Order what you need, when you need. Simple.

What days do you deliver?

BCON delivers on scheduled days each week: Mondays and Thursdays. Pickup locations are listed during checkout and include partner locations offering hosted pickup (e.g., BCON Cafe, YMCA Doylestown).

Who designs the meals?

All meals are designed by a registered dietitian and prepared by professional chefs.

Is your kitchen allergen free?

No. While we label ingredients clearly, meals are prepared in a kitchen that handles all common allergens.