Southwest Chicken, Salsa Verde Rice, Black Bean Corn Salsa

Name: Southwest Chicken, Salsa Verde Rice, Black Bean Corn Salsa
Brand: FUEL
Price: 13.99 USD
Availability: InStock

A bold, high-energy dish built for performance. Salsa verde rice lays the foundation, topped with a vibrant black bean & corn salsa and crumbled Southwest-seasoned chicken, finished with cheddar and scallions for just the right hit of flavor.

Product variants

Macronutrients

550 Kcal

Calories

56 g

Protein

54 g

Carbs

11 g

Fat

7 g

Fiber

Pairs well with

Southwest Chicken, Salsa Verde Rice, Black Bean Corn Salsa

$13.99

Ingredients

Ground chicken breast, jasmine rice, black beans, sweet corn, red bell pepper, cheddar cheese, tomatillo, red onion, taco seasoning, cilantro, jalapeno, scallions.

Allergens contained

Milk.

Heating instructions

Remove lid and microwave for ~2-3 minutes or until internal temperature reaches 165 ºF. Cook times may vary depending on microwave.

Nutrition Facts

Serving size 1 Container

Calories 550

% Daily Value*

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 135mg 45%

Sodium 600mg 26%

Total Carb 54g 20%

Dietary Fiber 7g 25%

Total Sugars 5g

Protein 56g

Vitamin D 0.2mcg 0%

Calcium 160mg 15%

Iron 4.5mg 25%

Potassium 750g 15%

*Percent Daily Values are based on a 2,000 calorie diet.

The Science

Fueling Carbohydrates for Performance

This meal is anchored by salsa verde rice and corn—two easily digestible carbohydrate sources that help replenish muscle glycogen and support sustained energy. For active days, training blocks, or long hours on your feet, this combo delivers fuel without heaviness.

High-Quality Protein for Muscle Support

The crumbled Southwest chicken breast provides a dense source of lean protein, supplying essential amino acids needed for muscle repair, recovery, and adaptation. Ground-style texture improves bite consistency and digestion compared to large chunks.

Fiber, Micronutrients & Blood Sugar Balance

Black beans, corn, peppers, onions, and cilantro contribute fiber, potassium, magnesium, and phytonutrients that help slow carbohydrate absorption, support gut health, and promote steady blood sugar response—key for energy without crashes.

Flavor That Drives Adherence

Salsa verde, Southwest spices, cheddar, and scallions don’t just taste good—they make eating for performance sustainable. Meals that deliver satisfaction improve consistency, which is the real driver of long-term results.

FUEL

the blueprint

FUEL

The FUEL Blueprint is designed to meet higher physical demands, whether from training, performance, or simply a long, active day. It emphasizes strategic carbohydrates, ample protein, and sufficient calories to support output, recovery, and glycogen replenishment. Food here isn’t just nourishment — it’s intentional energy.

FAQs

Please read our FAQs page to find out more.

How do I place an order?

Orders are placed online through our website. Simply choose your meals, select delivery or pickup date, and check out.

Do I need a subscription?

We tried all the meal subscription companies - life isn't always that predictable. Order what you need, when you need. Simple.

What days do you deliver?

BCON delivers on scheduled days each week: Mondays and Thursdays. Pickup locations are listed during checkout and include partner locations offering hosted pickup (e.g., BCON Cafe, YMCA Doylestown).

Who designs the meals?

All meals are designed by a registered dietitian and prepared by professional chefs.

Is your kitchen allergen free?

No. While we label ingredients clearly, meals are prepared in a kitchen that handles all common allergens.