Happy Hummus

Name: Happy Hummus
Brand: QUICK CUP
Price: 5.00 USD
Availability: InStock

Creamy, savory hummus made from chickpeas, olive oil, lemon, and garlic. A simple, plant-forward staple designed for steady energy, gut support, and everyday versatility.

Product variants

Macronutrients

290 Kcal

Calories

15 g

Protein

47 g

Carbs

5 g

Fat

13 g

Fiber

Pairs well with

Happy Hummus

$5.00

Ingredients

Chick peas, lemon juice, roasted garlic, extra virgin olive oil.

Allergens contained

None.

Heating instructions

Keep refrigerated. Enjoy cold.

Nutrition Facts

Serving size 1 Container

Calories 290

% Daily Value*

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carb 47g 17%

Dietary Fiber 13g 46%

Total Sugars 8g

Protein 15g

Vitamin D 0mcg 0%

Calcium 90mg 6%

Iron 4.9mg 25%

Potassium 500g 10%

*Percent Daily Values are based on a 2,000 calorie diet.

The Science

Plant Protein + Fiber for Satiety

Chickpeas provide a combination of protein and soluble fiber that supports fullness and helps regulate blood sugar.

Healthy Fats for Absorption & Energy

Olive oil supplies monounsaturated fats that aid nutrient absorption and support cardiovascular health.

Gut-Friendly by Design

Fiber feeds beneficial gut bacteria, supporting digestion and overall metabolic health.

Micronutrient Density in a Small Format

Naturally rich in iron, folate, magnesium, and potassium—key nutrients for energy metabolism and muscle function.

ELEMENTS

the blueprint

ELEMENTS

Elements are mix-and-match building blocks designed to round out your plate, reinforce your goals, or stand alone when you need simple, functional fuel. Each Element delivers focused nutrition—protein, carbs, fiber, fats, or micronutrients—without overthinking or excess.

Think: add-ons with purpose.

FAQs

Please read our FAQs page to find out more.

How do I place an order?

Orders are placed online through our website. Simply choose your meals, select delivery or pickup date, and check out.

Do I need a subscription?

We tried all the meal subscription companies - life isn't always that predictable. Order what you need, when you need. Simple.

What days do you deliver?

BCON delivers on scheduled days each week: Mondays and Thursdays. Pickup locations are listed during checkout and include partner locations offering hosted pickup (e.g., BCON Cafe, YMCA Doylestown).

Who designs the meals?

All meals are designed by a registered dietitian and prepared by professional chefs.

Is your kitchen allergen free?

No. While we label ingredients clearly, meals are prepared in a kitchen that handles all common allergens.