Blackened Chicken Burger, Garlic Green Beans, Protein Macaroni & Cheese

Blackened Chicken Burger, Garlic Green Beans, Protein Macaroni & Cheese

Name: Blackened Chicken Burger, Garlic Green Beans, Protein Macaroni & Cheese
Brand: FUEL
Price: 13.99 USD
Availability: InStock

Savory blackened chicken burgers are paired with garlic green beans and a high-protein mac and cheese for a comforting, craveable take on performance food. Designed to deliver the carbohydrates and protein needed for training days and high-output schedules, this meal fuels energy, recovery, and staying power.

Product variants

Macronutrients

550 Kcal

Calories

50 g

Protein

41 g

Carbs

26 g

Fat

6 g

Fiber

Pairs well with

Blackened Chicken Burger, Garlic Green Beans, Protein Macaroni & Cheese

$13.99

Ingredients

Chicken breast, whole wheat macaroni, green beans, reduced fat milk, mozzarella cheese, parmesan cheese, cheddar cheese, roasted garlic, blackened seasoning, black pepper.

Allergens contained

Wheat (gluten), Milk.

Heating instructions

Remove lid and microwave for ~2-3 minutes or until internal temperature reaches 165 ºF. Cook times may vary depending on microwave.

Nutrition Facts

Serving size 1 Container

Calories 550

% Daily Value*

Total Fat 26g 33%

Saturated Fat 10g 50%

Cholesterol 185mg 62%

Sodium 550mg 24%

Total Carb 41g 15%

Dietary Fiber 6g 21%

Total Sugars 6g

Protein 50g

Vitamin D 0.5mcg 2%

Calcium 330mg 25%

Iron 3.2mg 20%

Potassium 1200g 25%

*Percent Daily Values are based on a 2,000 calorie diet.

The Science

Performance-Driven Protein

Lean blackened chicken provides a high-quality protein source to support muscle repair, recovery, and satiety. In the FUEL Blueprint, protein ensures that increased energy intake supports performance without compromising body composition.

Strategic Carbohydrates for Output

The high-protein mac and cheese delivers carbohydrates needed to replenish glycogen and sustain training intensity. These carbs are intentionally paired with protein to support energy availability while moderating blood sugar response.

Fats That Support, Not Slow

Balanced fats from dairy and cooking methods add flavor and staying power without excessive heaviness. This supports longer-lasting energy and prevents the post-meal fatigue that can come from overly rich meals.

Fiber & Micronutrients for System Balance

Garlic green beans contribute fiber, antioxidants, and key micronutrients that support digestion and metabolic health. Even within a performance-focused meal, the FUEL Blueprint prioritizes balance to keep the entire system running efficiently.

FUEL

the blueprint

FUEL

The FUEL Blueprint is designed to meet higher physical demands, whether from training, performance, or simply a long, active day. It emphasizes strategic carbohydrates, ample protein, and sufficient calories to support output, recovery, and glycogen replenishment. Food here isn’t just nourishment — it’s intentional energy.

FAQs

Please read our FAQs page to find out more.

How do I place an order?

Orders are placed online through our website. Simply choose your meals, select delivery or pickup date, and check out.

Do I need a subscription?

We tried all the meal subscription companies - life isn't always that predictable. Order what you need, when you need. Simple.

What days do you deliver?

BCON delivers on scheduled days each week: Mondays and Thursdays. Pickup locations are listed during checkout and include partner locations offering hosted pickup (e.g., BCON Cafe, YMCA Doylestown).

Who designs the meals?

All meals are designed by a registered dietitian and prepared by professional chefs.

Is your kitchen allergen free?

No. While we label ingredients clearly, meals are prepared in a kitchen that handles all common allergens.