Real Food. Personalized Fuel.

Nourishing, ready-to-eat meals powered by our exclusive Blueprint Framework. Functional, fresh, and built for your body’s needs.

Core.

Fuel.

Lean.

Thrive.

Vital.

Core. Fuel. Lean. Thrive. Vital.

Built for Function. Backed by Science.

BCON® bridges the gap between clean eating and targeted performance—because no two bodies fuel the same.

Delicious, chef-prepared dietitian-approved meals

Tailored to your current goals, not diet fads

Guided by our science-based Blueprint system

How BCON® Works

BCON meals are available exclusively through our partnered wellness locations — including fitness studios, YMCA branches, and performance facilities. This model allows us to keep our food fresh, local, and aligned with your daily routine — no missed deliveries, melted packages, or impersonal drop-offs.

1

Choose Your Blueprint

2

Select Your Meals

3

Get Your Meals Delivered

Functional Nutrition, Made Easy

Introducing the BCON® Blueprint Framework

Five expertly designed nutrition Blueprints, each rooted in science, purpose-built for real-life results. Whether you’re managing your metabolism, building strength, or supporting your family’s health, there’s a Blueprint for you.

CORE

A plant-forward foundation built to support overall health, balance, and vitality.

FUEL

High-performance meals engineered to power training, recovery, and peak output.

LEAN

Strategically balanced meals designed for sustainable weight loss and metabolic health.

THRIVE

Targeted nutrition to improve digestion, stabilize energy, and reduce inflammation.

VITAL

Purpose-built meals for key life stages like childhood, pregnancy, and healthy aging.

Featured Meals of the Week

CORE

Mediterranean Chickpea Bowl with Lemon-Tahini Drizzle

FUEL

Mojo Chicken Power Plate with Sweet Potato Mash

LEAN

Ginger-Lemongrass Turkey Stir Fry with Cauliflower Rice

VITAL

Apple Glazed Chicken with Butternut Mash and Steamed Greens

THRIVE

Coconut-Curry Salmon with Fermented Slaw

Why We Started BCON®

Science-driven. Real-life ready.

We were tired of restrictive diets, generic meals, and confusing nutrition advice. So we built something better: fresh, functional meals tailored to what your body actually needs. No trends. No guesswork. Just results.

  • BCON meals are developed by a licensed registered dietitian specializing in performance nutrition and functional health.
    Every Blueprint is backed by science and built with intention — using current evidence, clinical experience, and nutritional biochemistry to ensure meals support energy, metabolism, recovery, digestion, and long-term health. This isn’t just healthy food. It’s strategic fuel.

  • We prioritize fresh, high-quality ingredients from trusted local farms and suppliers.
    Sourcing locally means better taste, more nutrients, and fewer ultra-processed additives. Our meals highlight seasonal produce, sustainably raised proteins, and whole food ingredients — no shortcuts, no compromises.

  • No rigid rules, no unrealistic tracking — just meals that meet you where you are.
    Whether you’re managing weight, recovering from training, or trying to improve your gut health, our Blueprints offer structure without restriction. You can mix, match, and shift your Blueprint as your goals evolve.

  • Twice-weekly delivery keeps your meals fresh, flavorful, and ready to go.
    We don’t freeze or shelf-pack our meals for weeks on end. BCON meals are prepped locally, packed for freshness, and dropped at our pick-up locations twice per week to fit your rhythm and routine.

  • Every meal supports a bigger goal — whether that’s better workouts, better biomarkers, or just a better life.
    From improved focus and blood sugar balance to stronger workouts and smoother digestion, BCON helps you feel and function at your best, now and for the long haul.

From workdays to workouts,
we fuel what matters.

Powered by Summit Way

Need more than meals? Enroll in 1:1 nutrition & fitness coaching

If you’re ready for deeper strategy, performance optimization, or personalized nutrition planning, our 1:1 coaching through Summit Way delivers elite-level support. Whether you’re training hard, managing health concerns, or chasing your peak, we’ll build your blueprint from the inside out.

Your Meals, Your Way

BCON® delivers purpose-built meals designed by a registered dietitian and powered by functional nutrition — to match your body, your goals, and your life.