High Protein.

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Fiber Forward.

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Ingredients

Chicken breast, soba noodles, red bell pepper, red cabbage, carrot, lime juice, edamame, low sodium tamari, Sriracha hot chili sauce, peanuts, garlic, scallion.

Allergens contained

Soy, Peanut, Wheat.

Heating instructions

Remove lid and microwave for ~2-3 minutes or until internal temperature reaches 165 ºF. Cook times may vary depending on microwave.

Nutrition Facts
Serving size 1 Container
Calories 570
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 175mg 58%
Sodium 620mg 27%
Total Carb 61g 22%
Dietary Fiber 11g 39%
Total Sugars 17g
Protein 68g
Vitamin D 0mcg 0%
Calcium 120mg 10%
Iron 4mg 20%
Potassium 1680g 35%
*Percent Daily Values are based on a 2,000 calorie diet.

The Science

Protein for Performance

68 grams of protein. Every rep counts.

Whether you're training hard or simply staying active, recovery starts with enough high-quality protein. With an impressive 68 grams per serving, this bowl delivers the essential amino acids your muscles need to repair, rebuild, and adapt after exercise.

Carbohydrates That Keep Up

Fuel should last longer than your workout.

Soba noodles provide the carbohydrates your muscles rely on during activity, while colorful vegetables and edamame help slow digestion and promote steadier energy. Instead of a quick spike and crash, this bowl is designed to keep you fueled through training—and everything that comes after.

More Than Just Peanut Sauce

Performance is built in the details.

Edamame, peanuts, cabbage, carrots, and peppers deliver more than crunch and color. Together they contribute 11 grams of fiber, plant compounds, minerals, and an impressive 1,680 mg of potassium—nutrients that support hydration, muscle function, recovery, and overall performance.

Why This Fits FUEL

Built for movement. Inspired by flavor.

FUEL meals combine complete protein, purposeful carbohydrates, and vibrant whole-food ingredients to help you perform at your best. Because the best performance nutrition shouldn't taste like sports nutrition—it should taste like something you'd order twice.

FUEL

FUEL

Performance begins long before the workout. The FUEL Blueprint is designed for people who expect more from their bodies—whether that's in the gym, on the field, or simply keeping up with a busy life. Every meal emphasizes high-quality protein, purposeful carbohydrates, and colorful whole-food ingredients to support energy, recovery, and performance without sacrificing incredible flavor.

FAQs

Please read our FAQs page to find out more.

How do I place an order?

Orders are placed online through our website. Simply choose your meals, select delivery or pickup date, and check out.

Do I need a subscription?

We tried all the meal subscription companies - life isn't always that predictable. Order what you need, when you need. Simple.

What days do you deliver?

BCON delivers on scheduled days each week: Mondays and Thursdays. Pickup locations are listed during checkout and include partner locations offering hosted pickup (e.g., BCON Cafe, YMCA Doylestown).

Who designs the meals?

All meals are designed by a registered dietitian and prepared by professional chefs.

Is your kitchen allergen free?

No. While we label ingredients clearly, meals are prepared in a kitchen that handles all common allergens.

Didn’t find your answer?

Don't hestitate to contact us