Teriyaki Salmon, Rice, Broccoli

Name: Teriyaki Salmon, Rice, Broccoli
Brand: STAPLES
Price: 14.99 USD
Availability: InStock

Teriyaki Salmon, Rice, Broccoli

Nothing complicated, nothing missing. Teriyaki-glazed salmon, jasmine rice and roasted broccoli make this an easy repeat: savory, satisfying and built from three things that just work.

Product variants

Macronutrients

510 kcal

Calories

40 g

Protein

51 g

Carbs

16 g

Fat

5 g

Fiber

Pairs well with

Teriyaki Salmon, Rice, Broccoli

$14.99

Ingredients

Salmon, jasmine rice, broccoli, low sodium tamari, sesame oil, ginger, rice wine vinegar, sesame seeds, garlic, black pepper.

Allergens contained

Fish, Soy, Sesame.

Heating instructions

Remove lid and microwave for ~2-3 minutes or until internal temperature reaches 165 ºF. Cook times may vary depending on microwave.

Nutrition Facts

Serving size 1 Container

Calories 510

% Daily Value*

Total Fat 16g 21%

Saturated Fat 2.5g 13%

Cholesterol 90mg 30%

Sodium 620mg 27%

Total Carb 50g 18%

Dietary Fiber 5g 18%

Total Sugars 2g

Protein 40g

Calcium 100mg 8%

Iron 4.2mg 25%

Potassium 1170mg 25%

*Percent Daily Values are based on a 2,000 calorie diet.

The Science

40g of Complete Protein

Salmon delivers 40g of high-quality protein, providing the essential amino acids needed to support muscle repair, recovery and lean mass.

Salmon Brings More to the Table

Beyond protein, salmon naturally provides long-chain omega-3 fatty acids, including EPA and DHA—fats with important roles in cardiovascular health and normal inflammatory function.

Built for the Rotation

With 50g of carbohydrates, 5g of fiber and 25% DV potassium, this meal pairs useful energy with vegetables and quality protein. Straightforward enough to eat on repeat, balanced enough to earn the spot.

STAPLES

FAQs

Please read our FAQs page to find out more.

How do I place an order?

Orders are placed online through our website. Simply choose your meals, select delivery or pickup date, and check out.

Do I need a subscription?

We tried all the meal subscription companies - life isn't always that predictable. Order what you need, when you need. Simple.

What days do you deliver?

BCON delivers on scheduled days each week: Mondays and Thursdays. Pickup locations are listed during checkout and include partner locations offering hosted pickup (e.g., BCON Cafe, YMCA Doylestown).

Who designs the meals?

All meals are designed by a registered dietitian and prepared by professional chefs.

Is your kitchen allergen free?

No. While we label ingredients clearly, meals are prepared in a kitchen that handles all common allergens.