Tenders & Supergreens

Name: Tenders & Supergreens
Brand: LEAN
Price: 13.99 USD
Availability: InStock

Tenders & Supergreens

The salad for people who don’t really want a salad. Grilled chicken tenders, supergreens and crisp vegetables get hit with our craveable house sauce and a savory nutritional yeast + super-seed crunch that makes every bite worth chasing.

Product variants

Macronutrients

430 Kcal

Calories

59 g

Protein

26 g

Carbs

11 g

Fat

5 g

Fiber

Pairs well with

Tenders & Supergreens

$13.99

Ingredients

Chicken breast, arugula, Bok Choy, Swiss chard, cider vinegar, carrot, grape tomato, red onion, nonfat cheddar cheese, honey, orange juice, tomato paste, dijon mustard, avocado oil, egg, distilled vinegar, nutritional yeast, chia seed, ground flax seed, hemp seed, onion powder, garlic powder, mustard powder, bread crumb, black pepper, paprika.

Allergens contained

Milk, Egg, Wheat, Mustard.

Heating instructions

Keep refrigerated. Enjoy cold.

Nutrition Facts

Serving size 1 Container

Calories 430

% Daily Value*

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 160mg 53%

Sodium 570mg 25%

Total Carb 25g 9%

Dietary Fiber 5g 18%

Total Sugars 12g

Protein 59g

Vitamin D 0.1mcg 0%

Calcium 470mg 35%

Iron 3.4mg 20%

Potassium 1150mg 25%

*Percent Daily Values are based on a 2,000 calorie diet.

The Science

59g. In a Salad. Seriously.

With 59g of protein for just 430 calories, this is one of the most protein-dense meals on the BCON menu—built to support muscle repair, recovery and lean mass.

Plants Pulling Their Weight

Supergreens and colorful vegetables help deliver 5g of fiber, while the complete bowl provides 20% DV iron and 25% DV potassium to support oxygen transport and normal muscle function.

Calcium Came to Play

With 35% DV calcium, this bowl delivers more than protein and produce. Calcium supports bone health while also playing an essential role in normal muscle contraction and nerve signaling.

LEAN

FAQs

Please read our FAQs page to find out more.

How do I place an order?

Orders are placed online through our website. Simply choose your meals, select delivery or pickup date, and check out.

Do I need a subscription?

We tried all the meal subscription companies - life isn't always that predictable. Order what you need, when you need. Simple.

What days do you deliver?

BCON delivers on scheduled days each week: Mondays and Thursdays. Pickup locations are listed during checkout and include partner locations offering hosted pickup (e.g., BCON Cafe, YMCA Doylestown).

Who designs the meals?

All meals are designed by a registered dietitian and prepared by professional chefs.

Is your kitchen allergen free?

No. While we label ingredients clearly, meals are prepared in a kitchen that handles all common allergens.