Ingredients

Jasmine rice, tuna, low sodium tamari, cucumber, lime juice, edamame, carrot, Sriracha, avocado oil, egg, distilled white vinegar, mustard, scallion, radish, sesame seed, furikake, pickled red onion.

Allergens contained

Fish, Eggs, Sesame, Soy, Mustard.

Heating instructions

Keep refrigerated. Enjoy cold.

Nutrition Facts
Serving size 1 Container
Calories 560
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Cholesterol 65mg 22%
Sodium 500mg
Total Carb 56g 20%
Dietary Fiber 4g 14%
Total Sugars 6g
Protein 49g
Vitamin D 2.5mcg 10%
Calcium 140mg 10%
Iron 4.3mg 25%
Potassium 1030mg 20%
*Percent Daily Values are based on a 2,000 calorie diet.

The Science

49g of High-Quality Protein

Tuna and edamame combine for 49g of protein, supplying the amino acids needed to support muscle repair, recovery and lean mass.

Rice = Rocket Fuel

With 56g of carbohydrates, jasmine rice provides readily available fuel to help replenish muscle glycogen—exactly why this one earns its place in FUEL.

More Than Just Macros

Edamame and vegetables add fiber and plant variety, while the complete bowl delivers 25% DV iron and 20% DV potassium—nutrients involved in oxygen transport, muscle function and normal energy metabolism.

FUEL

FAQs

Please read our FAQs page to find out more.

How do I place an order?

Orders are placed online through our website. Simply choose your meals, select delivery or pickup date, and check out.

Do I need a subscription?

We tried all the meal subscription companies - life isn't always that predictable. Order what you need, when you need. Simple.

What days do you deliver?

BCON delivers on scheduled days each week: Mondays and Thursdays. Pickup locations are listed during checkout and include partner locations offering hosted pickup (e.g., BCON Cafe, YMCA Doylestown).

Who designs the meals?

All meals are designed by a registered dietitian and prepared by professional chefs.

Is your kitchen allergen free?

No. While we label ingredients clearly, meals are prepared in a kitchen that handles all common allergens.

Didn’t find your answer?

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