Ingredients

Jasmine rice, chicken, grape tomato, cabbage, cheddar cheese, pickles, yellow mustard, onion, scallion, avocado oil, egg, distilled white vinegar, Worcestershire, tomato paste, onion powder, garlic powder, black pepper, paprika.

Allergens contained

Milk, Eggs, Mustard.

Heating instructions

Remove lid and microwave for ~2-3 minutes or until internal temperature reaches 165 ºF. Cook times may vary depending on microwave.

Nutrition Facts
Serving size 1 Container
Calories 680
% Daily Value*
Total Fat 22g 28%
Saturated Fat 5g 25%
Cholesterol 165mg 55%
Sodium 850mg 37%
Total Carb 70g 25%
Dietary Fiber 5g 18%
Total Sugars 4g
Protein 50g
Vitamin D 0mcg 0%
Calcium 360mg 25%
Iron 5.5mg 30%
Potassium 1240mg 25%
*Percent Daily Values are based on a 2,000 calorie diet.

The Science

50 Grams. Enough Said.

A serious dose of complete protein supports muscle repair, recovery and the maintenance of lean mass—without making dinner feel remotely like a compromise.

Carbs With a Job

With 70g of carbohydrates, this FUEL Original is built to replenish muscle glycogen and provide readily available energy for training, recovery and whatever comes next.

More Than Comfort Food

Cabbage, tomato and onion add plant variety while the complete meal delivers 5g fiber, 30% DV iron and 25% DV potassium—micronutrients involved in oxygen transport, muscle function and overall performance.

FUEL

FAQs

Please read our FAQs page to find out more.

How do I place an order?

Orders are placed online through our website. Simply choose your meals, select delivery or pickup date, and check out.

Do I need a subscription?

We tried all the meal subscription companies - life isn't always that predictable. Order what you need, when you need. Simple.

What days do you deliver?

BCON delivers on scheduled days each week: Mondays and Thursdays. Pickup locations are listed during checkout and include partner locations offering hosted pickup (e.g., BCON Cafe, YMCA Doylestown).

Who designs the meals?

All meals are designed by a registered dietitian and prepared by professional chefs.

Is your kitchen allergen free?

No. While we label ingredients clearly, meals are prepared in a kitchen that handles all common allergens.

Didn’t find your answer?

Don't hestitate to contact us