Ingredients

Whole wheat macaroni, nonfat milk, nonfat mozzarella, reduced fat provolone, nonfat cheddar, pumpkin seed, bread crumb, nutritional yeast.

Allergens contained

Milk, Wheat.

Heating instructions

Remove lid and microwave for ~2-3 minutes or until internal temperature reaches 165 ºF. Cook times may vary depending on microwave.

Nutrition Facts
Serving size 1 Container
Calories 610
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 710mg 31%
Total Carb 98g 36%
Dietary Fiber 10g 36%
Total Sugars 6g
Protein 46g
Vitamin D 0.7mcg 4%
Calcium 850mg 70%
Iron 4mg 20%
Potassium 320mg 6%
*Percent Daily Values are based on a 2,000 calorie diet.

The Science

46g. Yes, It’s Mac & Cheese.

A combination of whole-wheat pasta, milk and multiple cheeses pushes this comfort-food staple to 46g of protein—a completely different nutritional proposition than your typical mac.

Carbs Are Welcome Here

With 98g of carbohydrates, this is substantial fuel for active days, hard training and glycogen replenishment. Pair it, split it, or put the whole container to work when energy needs are high.

70% DV Calcium

This container delivers a massive 850mg of calcium, supporting bone health, normal muscle contraction and nerve function. Add 10g of fiber from the whole-wheat pasta and seeds, and there's considerably more happening here than cheese and noodles.

PROVISIONS

FAQs

Please read our FAQs page to find out more.

How do I place an order?

Orders are placed online through our website. Simply choose your meals, select delivery or pickup date, and check out.

Do I need a subscription?

We tried all the meal subscription companies - life isn't always that predictable. Order what you need, when you need. Simple.

What days do you deliver?

BCON delivers on scheduled days each week: Mondays and Thursdays. Pickup locations are listed during checkout and include partner locations offering hosted pickup (e.g., BCON Cafe, YMCA Doylestown).

Who designs the meals?

All meals are designed by a registered dietitian and prepared by professional chefs.

Is your kitchen allergen free?

No. While we label ingredients clearly, meals are prepared in a kitchen that handles all common allergens.

Didn’t find your answer?

Don't hestitate to contact us