Mediterranean Turkey Meatballs, Couscous, Mint Roasted Veg

Name: Mediterranean Turkey Meatballs, Couscous, Mint Roasted Veg
Brand: FUEL
Price: 12.00 USD
Availability: InStock

Vendor:FUEL

Mediterranean Turkey Meatballs, Couscous, Mint Roasted Veg

Mediterranean comfort, built to perform. Tender herb-seasoned turkey meatballs, lemony pearl couscous, roasted vegetables, and whipped feta deliver bright, satisfying flavor without weighing you down. Plenty of protein, smart carbs, and enough Mediterranean sunshine to make Tuesday feel like vacation.

Product variants

Macronutrients

600 Kcal

Calories

63 g

Protein

71 g

Carbs

7 g

Fat

7 g

Fiber

Pairs well with

Mediterranean Turkey Meatballs, Couscous, Mint Roasted Veg

$12.00

Ingredients

Turkey breast, Israeli pearl couscous, zucchini, squash, red bell pepper, egg, feta cheese, nonfat Greek yogurt, bread crumbs, onion, lemon juice, parmesan cheese, black pepper, extra virgin olive oil, garlic, oregano, parsley, mint.

Allergens contained

Milk, Wheat.

Heating instructions

Remove lid and microwave for ~2-3 minutes or until internal temperature reaches 165 ºF. Cook times may vary depending on microwave.

Nutrition Facts

Serving size 1 Container

Calories 600

% Daily Value*

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 215mg 72%

Sodium 390mg 17%

Total Carb 71g 26%

Dietary Fiber 7g 25%

Total Sugars 8g

Protein 63g

Vitamin D 0.8mcg 4%

Calcium 190mg 15%

Iron 4.5mg 25%

Potassium 950g 20%

*Percent Daily Values are based on a 2,000 calorie diet.

The Science

Performance Protein

63 grams of protein. Recovery starts here.

Every serving delivers an impressive 63 grams of complete protein to support muscle repair, recovery, and adaptation after training. Turkey is naturally rich in leucine—the amino acid that flips the switch on muscle protein synthesis—making this meal an excellent choice after a hard workout or an active day.

Carbohydrates with a Purpose

Fuel for today. Energy for tomorrow.

Pearl couscous provides readily available carbohydrates to replenish glycogen stores, while roasted vegetables contribute fiber and slow digestion for more sustained energy. Together, they provide 71 grams of carbohydrate and 7 grams of fiber—a combination built for performance, not energy crashes.

Mediterranean Nutrition

The Mediterranean diet earned its reputation.

Fresh herbs, colorful vegetables, olive oil, and fermented dairy are hallmarks of one of the world's most researched eating patterns. Mint, peppers, zucchini, squash, whipped feta, and herbs don't just add flavor—they contribute a diverse mix of antioxidants, minerals, and phytonutrients that support long-term health alongside athletic performance.

Why This Fits FUEL

Strong meals for strong days.

FUEL meals are designed around one simple principle: combine high-quality protein, purposeful carbohydrates, and colorful whole foods to help you perform, recover, and keep moving. Whether you're chasing a PR or simply chasing your kids around the backyard, this plate is built to help you do it well.

FUEL

the blueprint

FUEL

Performance begins long before the workout. The FUEL Blueprint is designed for people who expect more from their bodies—whether that's in the gym, on the field, or simply keeping up with a busy life. Every meal emphasizes high-quality protein, purposeful carbohydrates, and colorful whole-food ingredients to support energy, recovery, and performance without sacrificing incredible flavor.

FAQs

Please read our FAQs page to find out more.

How do I place an order?

Orders are placed online through our website. Simply choose your meals, select delivery or pickup date, and check out.

Do I need a subscription?

We tried all the meal subscription companies - life isn't always that predictable. Order what you need, when you need. Simple.

What days do you deliver?

BCON delivers on scheduled days each week: Mondays and Thursdays. Pickup locations are listed during checkout and include partner locations offering hosted pickup (e.g., BCON Cafe, YMCA Doylestown).

Who designs the meals?

All meals are designed by a registered dietitian and prepared by professional chefs.

Is your kitchen allergen free?

No. While we label ingredients clearly, meals are prepared in a kitchen that handles all common allergens.