Caprese Chicken, Roasted Potatoes, Squash, & Tomatoes

Name: Caprese Chicken, Roasted Potatoes, Squash, & Tomatoes
Brand: LEAN
Price: 13.50 USD
Availability: InStock

Vendor:LEAN

Caprese Chicken, Roasted Potatoes, Squash, & Tomatoes

Fresh Italian flavor meets a protein-forward plate. Tender chicken, roasted potatoes, squash and tomatoes come together with mozzarella, basil, and balsamic for a bright, satisfying take on classic caprese.

Product variants

Macronutrients

440 Kcal

Calories

53 g

Protein

21 g

Carbs

16 g

Fat

3 g

Fiber

Pairs well with

Caprese Chicken, Roasted Potatoes, Squash, & Tomatoes

$13.50

Ingredients

Chicken breast, squash, zucchini, potatoes, grape tomato, mozzarella cheese, blasmaic vinegar, extra virgin olive oil, red onion, garlic, parmesan cheese, basil, black pepper.

Allergens contained

Milk.

Heating instructions

Remove lid and microwave for ~2-3 minutes or until internal temperature reaches 165 ºF. Cook times may vary depending on microwave.

Nutrition Facts

Serving size 1 Container

Calories 440

% Daily Value*

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 170mg 57%

Sodium 280mg 12%

Total Carb 21g 8%

Dietary Fiber 3g 11%

Total Sugars 6g

Protein 53g

Vitamin D 0.2mcg 0%

Calcium 200mg 15%

Iron 2mg 10%

Potassium 1280mg 25%

*Percent Daily Values are based on a 2,000 calorie diet.

The Science

53g of Protein

A substantial serving of complete protein supports muscle maintenance, recovery, and satiety — without requiring a high-calorie meal.

Lower-Carb by Design

At 21g of carbohydrates, this meal keeps carbs controlled while roasted potatoes provide a purposeful source of energy and potassium.

Big Nutrition for 440 Calories

High protein paired with vegetables creates plenty of volume and nutritional value for a relatively modest calorie load — helping you stay satisfied without feeling weighed down.

Built for LEAN

High protein, controlled carbohydrates, and plenty of produce capture the purpose of LEAN: nutrient-dense meals designed to prioritize protein while keeping overall energy intake in check.

LEAN

the blueprint

LEAN

Eat lighter. Live bigger. The LEAN Blueprint focuses on satisfying, protein-rich meals with smart portions and vibrant ingredients that help support body composition, steady energy, and lasting fullness. Because feeling your best shouldn't mean counting every calorie—or settling for boring food.

FAQs

Please read our FAQs page to find out more.

How do I place an order?

Orders are placed online through our website. Simply choose your meals, select delivery or pickup date, and check out.

Do I need a subscription?

We tried all the meal subscription companies - life isn't always that predictable. Order what you need, when you need. Simple.

What days do you deliver?

BCON delivers on scheduled days each week: Mondays and Thursdays. Pickup locations are listed during checkout and include partner locations offering hosted pickup (e.g., BCON Cafe, YMCA Doylestown).

Who designs the meals?

All meals are designed by a registered dietitian and prepared by professional chefs.

Is your kitchen allergen free?

No. While we label ingredients clearly, meals are prepared in a kitchen that handles all common allergens.