Ingredients

Whole wheat macaroni, chicken breast, nonfat milk, nonfat mozzarella, reduced fat provolone, nonfat cheddar, distilled vinegar, pumpkin seed, bread crumb, nutritional yeast, cayenne pepper, garlic powder, chives.

Allergens contained

Milk, Wheat.

Heating instructions

Remove lid and microwave for ~2-3 minutes or until internal temperature reaches 165 ºF. Cook times may vary depending on microwave.

Nutrition Facts
Serving size 1 Container
Calories 630
% Daily Value*
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 160mg 53%
Sodium 440mg 19%
Total Carb 71g 25%
Dietary Fiber 8g 29%
Total Sugars 4g
Protein 72g
Vitamin D 0.5mcg 2%
Calcium 460mg 35%
Iron 3.8mg 20%
Potassium 800mg 15%
*Percent Daily Values are based on a 2,000 calorie diet.

The Science

72g Protein. Muscle Repair & Recovery

Packing an impressive 72 grams of protein, Buffalo Mac Attack delivers the essential amino acids needed to support muscle protein synthesis, tissue repair, and lean muscle maintenance. The combination of chicken breast and protein-rich mac & cheese makes this a powerhouse meal for post-workout recovery and long-lasting satiety.

71g Carbohydrates. Glycogen Replenishment

With 71 grams of carbohydrates, this meal provides substantial fuel to support physical performance and replenish muscle glycogen after demanding activity. Its 8 grams of dietary fiber (29% DV) also support digestive health and satiety. Paired with abundant protein, it's a satisfying combination designed to help fuel active days and recovery.

Essential Minerals

Delivering 460mg of calcium (35% DV), this meal provides an important mineral for maintaining strong bones, supporting muscle contraction, and facilitating normal nerve signaling. Its 3.8mg of iron (20% DV) contributes to oxygen transport and energy metabolism, while 800mg of potassium supports healthy muscle and nerve function. Comfort food with meaningful nutritional benefits.

FUEL

FAQs

Please read our FAQs page to find out more.

How do I place an order?

Orders are placed online through our website. Simply choose your meals, select delivery or pickup date, and check out.

Do I need a subscription?

We tried all the meal subscription companies - life isn't always that predictable. Order what you need, when you need. Simple.

What days do you deliver?

BCON delivers on scheduled days each week: Mondays and Thursdays. Pickup locations are listed during checkout and include partner locations offering hosted pickup (e.g., BCON Cafe, YMCA Doylestown).

Who designs the meals?

All meals are designed by a registered dietitian and prepared by professional chefs.

Is your kitchen allergen free?

No. While we label ingredients clearly, meals are prepared in a kitchen that handles all common allergens.

Didn’t find your answer?

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