Apple Maple Walnut Bread Pudding

Name: Apple Maple Walnut Bread Pudding
Brand: THRIVE
Price: 13.50 USD
Availability: InStock

Apple Maple Walnut Bread Pudding

Bread pudding for breakfast is a decision we can fully support. Apples, maple, walnuts and warm cinnamon meet our omega-3 seed blend, Greek yogurt and fluffy egg whites for 45g of protein and a very convincing argument for eating dessert before noon.

Product variants

Macronutrients

550 Kcal

Calories

45 g

Protein

60 g

Carbs

13 g

Fat

7 g

Fiber

Pairs well with

Apple Maple Walnut Bread Pudding

$13.50

Ingredients

Egg whites, whole wheat sourdough bread, eggs, milk, nonfat Greek yogurt, lemon juice, honey, Isopure Zero Carb, apple, walnut, chia seed, hemp seed, ground flaxseed, maple syrup, vanilla extract, lemon zest, cinnamon.

Allergens contained

Milk, Egg, Wheat, Soy, Tree Nuts.

Heating instructions

Remove lid and microwave for ~2-3 minutes or until internal temperature reaches 165 ºF. Cook times may vary depending on microwave.

Nutrition Facts

Serving size 1 Container

Calories 550

% Daily Value*

Total Fat 13g 17%

Saturated Fat 4g 20%

Cholesterol 215mg 72%

Sodium 800mg 35%

Total Carb 60g 22%

Dietary Fiber 7g 25%

Total Sugars 18g

Protein 45g

Vitamin D 0.7mcg 4%

Calcium 320mg 25%

Iron 3.8mg 20%

Potassium 630mg 15%

*Percent Daily Values are based on a 2,000 calorie diet.

The Science

45g of protein hiding in bread pudding.

Egg whites, Greek yogurt and whey provide high-quality complete protein to support muscle protein synthesis, recovery and maintenance of lean tissue. Proof that THRIVE can be indulgent and still pull its weight.

Seeds doing seed things.

Chia, hemp and flax bring a mix of fiber, unsaturated fats and plant-based omega-3 ALA. Together with walnuts, they give this comfort-food breakfast a considerably more interesting nutritional résumé.

60g of carbs. Put them to work.

Whole-wheat bread, apples and maple provide substantial carbohydrate to support glycogen replenishment and everyday energy demands. With 7g of fiber and 45g of protein alongside it, those carbs arrive as part of a much more complete meal.

More than macros. That’s the point.

This breakfast delivers 25% DV calcium, 20% DV iron and 15% DV potassium from a surprisingly diverse ingredient lineup. THRIVE is built around nutritional density—not simply hitting protein and calorie targets and calling it a day.

THRIVE

the blueprint

THRIVE

Feel good from the inside out. The THRIVE Blueprint celebrates colorful plants, fiber-rich ingredients, healthy fats, and diverse flavors that nourish your body and support long-term wellness. Built for everyday vitality, these meals help you feel refreshed, energized, and ready for whatever comes next.

FAQs

Please read our FAQs page to find out more.

How do I place an order?

Orders are placed online through our website. Simply choose your meals, select delivery or pickup date, and check out.

Do I need a subscription?

We tried all the meal subscription companies - life isn't always that predictable. Order what you need, when you need. Simple.

What days do you deliver?

BCON delivers on scheduled days each week: Mondays and Thursdays. Pickup locations are listed during checkout and include partner locations offering hosted pickup (e.g., BCON Cafe, YMCA Doylestown).

Who designs the meals?

All meals are designed by a registered dietitian and prepared by professional chefs.

Is your kitchen allergen free?

No. While we label ingredients clearly, meals are prepared in a kitchen that handles all common allergens.