Grains & Greens Bowl

Name: Grains & Greens Bowl
Brand: THRIVE
Price: 12.00 USD
Availability: InStock

Fresh, vibrant, and deeply nourishing, this Grains & Greens Bowl combines hearty quinoa, leafy greens, colorful vegetables, and functional seeds into a fiber-packed meal designed to support digestion, energy, and everyday wellness.

Product variants

Macronutrients

430 Kcal

Calories

23 g

Protein

65 g

Carbs

13 g

Fat

17 g

Fiber

Pairs well with

Grains & Greens Bowl

$12.00

Ingredients

Tricolor quinoa, baby kale, cauliflower, sweet potato, nonfat Greek yogurt, spinach, snap peas, cherry tomatoes, lime juice, avocado, red onion, ricotta salatta, garlic, jalapeno, extra virgin olive oil, chia seed, hemp seed, flax seed, black pepper.

Allergens contained

Milk.

Heating instructions

Keep refrigerated. Enjoy cold.

Nutrition Facts

Serving size 1 Container

Calories 430

% Daily Value*

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 140mg 6%

Total Carb 65g 24%

Dietary Fiber 17g 61%

Total Sugars 14g

Protein 23g

Vitamin D 0mcg 0%

Calcium 360mg 25%

Iron 6.5mg 35%

Potassium 1750g 35%

*Percent Daily Values are based on a 2,000 calorie diet.

The Science

Gut Health Focus

With an impressive 17g of fiber from greens, vegetables, quinoa, chia, flax, and hemp seeds, this bowl is designed to support digestion, satiety, and a healthier gut microbiome.

Plant-Powered Nutrition

Kale, spinach, sweet potato, cauliflower, tomatoes, and snap peas provide a broad spectrum of vitamins, minerals, antioxidants, and phytonutrients that support overall wellness and recovery.

Healthy Fat Balance

Avocado, chia, hemp, and flax contribute nourishing fats and plant omega-3s that help support heart health, satisfaction, and healthy inflammation balance.

Steady Energy Support

Balanced carbohydrates from quinoa and sweet potato help provide more stable, sustained energy while the fiber and protein content help slow digestion and support fullness.

THRIVE

the blueprint

THRIVE

FAQs

Please read our FAQs page to find out more.

How do I place an order?

Orders are placed online through our website. Simply choose your meals, select delivery or pickup date, and check out.

Do I need a subscription?

We tried all the meal subscription companies - life isn't always that predictable. Order what you need, when you need. Simple.

What days do you deliver?

BCON delivers on scheduled days each week: Mondays and Thursdays. Pickup locations are listed during checkout and include partner locations offering hosted pickup (e.g., BCON Cafe, YMCA Doylestown).

Who designs the meals?

All meals are designed by a registered dietitian and prepared by professional chefs.

Is your kitchen allergen free?

No. While we label ingredients clearly, meals are prepared in a kitchen that handles all common allergens.