High Protein.

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Fiber Forward.

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Ingredients

Chicken breast, potatoes, asparagus, balsamic vinegar, cherry tomatoes, Spanish onion, extra virgin olive oil, black garlic, sugar-free honey, Dijon mustard, garlic, black pepper, parsley.

Allergens contained

Mustard.

Heating instructions

Remove lid and microwave for ~2-3 minutes or until internal temperature reaches 165 ºF. Cook times may vary depending on microwave.

Nutrition Facts
Serving size 1 Container
Calories 580
% Daily Value*
Total Fat 17g 22%
Saturated Fat 3.5g 18%
Cholesterol 175mg 58%
Sodium 240mg 10%
Total Carb 51g 19%
Dietary Fiber 6g 21%
Total Sugars 14g
Protein 59g
Vitamin D 0mcg 0%
Calcium 90mg 6%
Iron 3.5mg 20%
Potassium 1770g 40%
*Percent Daily Values are based on a 2,000 calorie diet.

The Science

Functional Recovery

With 59g of protein, this entrée helps support muscle repair, recovery, and long-lasting satiety while fitting into a balanced wellness-focused approach.

Antioxidant Rich

Black garlic, balsamic vinegar, tomatoes, and asparagus provide antioxidant compounds that help support cellular health, recovery, and healthy inflammation balance.

Steady Energy

Potatoes paired with fiber-rich vegetables help provide sustained energy and improved satiety compared to highly refined carbohydrate sources.

Micronutrient Support

This meal delivers potassium, iron, and a wide range of plant nutrients that help support hydration, cardiovascular health, and overall vitality.

THRIVE

THRIVE

FAQs

Please read our FAQs page to find out more.

How do I place an order?

Orders are placed online through our website. Simply choose your meals, select delivery or pickup date, and check out.

Do I need a subscription?

We tried all the meal subscription companies - life isn't always that predictable. Order what you need, when you need. Simple.

What days do you deliver?

BCON delivers on scheduled days each week: Mondays and Thursdays. Pickup locations are listed during checkout and include partner locations offering hosted pickup (e.g., BCON Cafe, YMCA Doylestown).

Who designs the meals?

All meals are designed by a registered dietitian and prepared by professional chefs.

Is your kitchen allergen free?

No. While we label ingredients clearly, meals are prepared in a kitchen that handles all common allergens.

Didn’t find your answer?

Don't hestitate to contact us