Southwest Chicken Caesar Salad

Name: Southwest Chicken Caesar Salad
Brand: LEAN
Price: 12.00 USD
Availability: InStock

A bold, protein-packed twist on a classic. This Southwest Chicken Caesar combines crisp greens, smoky spices, black beans, corn, and a creamy Greek yogurt-based dressing for a craveable salad that delivers serious nutrition without the heaviness.

Product variants

Macronutrients

470 kcal

Calories

65 g

Protein

31 g

Carbs

12 g

Fat

9 g

Fiber

Pairs well with

Southwest Chicken Caesar Salad

$12.00

Ingredients

Chicken breast, romaine lettuce, baby kale, nonfat Greek yogurt, red onion, red pepper, lime juice, corn, black beans, cilantro, extra virgin olive oil, garlic, chili powder, black pepper.

Allergens contained

Milk.

Heating instructions

Keep refrigerated. Enjoy cold.

Nutrition Facts

Serving size 1 Container

Calories 470

% Daily Value*

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 180mg 60%

Sodium 220mg 10%

Total Carb 31g 11%

Dietary Fiber 9g 32%

Total Sugars 8g

Protein 65g

Vitamin D 0mcg 0%

Calcium 200mg 15%

Iron 4mg 20%

Potassium 1590g 35%

*Percent Daily Values are based on a 2,000 calorie diet.

The Science

Ultra-High Protein

With 65g of protein, this salad is designed to support muscle recovery, fullness, and steady energy while fitting seamlessly into a leaner nutrition approach.

Fiber & Satiety

Black beans, kale, romaine, corn, and vegetables provide 9g of fiber to help support digestion, gut health, and long-lasting fullness.

Lighter Caesar

Using nonfat Greek yogurt in place of heavier traditional dressings helps create a creamy, protein-rich Caesar experience with less saturated fat and more nutritional value.

Micronutrient Dense

Leafy greens, peppers, herbs, and legumes contribute potassium, antioxidants, and essential vitamins that support hydration, recovery, and overall wellness.

LEAN

the blueprint

LEAN

FAQs

Please read our FAQs page to find out more.

How do I place an order?

Orders are placed online through our website. Simply choose your meals, select delivery or pickup date, and check out.

Do I need a subscription?

We tried all the meal subscription companies - life isn't always that predictable. Order what you need, when you need. Simple.

What days do you deliver?

BCON delivers on scheduled days each week: Mondays and Thursdays. Pickup locations are listed during checkout and include partner locations offering hosted pickup (e.g., BCON Cafe, YMCA Doylestown).

Who designs the meals?

All meals are designed by a registered dietitian and prepared by professional chefs.

Is your kitchen allergen free?

No. While we label ingredients clearly, meals are prepared in a kitchen that handles all common allergens.