High Protein.

/

Fiber Forward.

/

Ingredients

Chicken breast, potatoes, asparagus, red wine vinegar, Spanish onion, cilantro, spinach, extra virgin olive oil, garlic, black pepper, red pepper flakes, parsley.

Allergens contained

None.

Heating instructions

Remove lid and microwave for ~2-3 minutes or until internal temperature reaches 165 ºF. Cook times may vary depending on microwave.

Nutrition Facts
Serving size 1 Container
Calories 540
% Daily Value*
Total Fat 19g 24%
Saturated Fat 3.5g 18%
Cholesterol 175mg 58%
Sodium 135mg 6%
Total Carb 38g 14%
Dietary Fiber 7g 25%
Total Sugars 4g
Protein 59g
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 3.9mg 20%
Potassium 1840g 40%
*Percent Daily Values are based on a 2,000 calorie diet.

The Science

High-Protein Fuel

With an impressive 59g of protein, this entrée is designed to support muscle recovery, performance adaptation, and long-lasting satiety for active lifestyles.

Functional Carbs

Crispy roasted potatoes provide quality carbohydrates to help replenish glycogen stores and support training output, endurance, and daily energy demands.

Antioxidant Herbs

Fresh herbs, garlic, olive oil, and greens in the chimichurri contribute antioxidant and anti-inflammatory compounds that support recovery and overall wellness.

Potassium Packed

With over 1,800mg of potassium from potatoes and asparagus, this meal helps support hydration balance, muscle function, and cardiovascular health.

FUEL

FUEL

FAQs

Please read our FAQs page to find out more.

How do I place an order?

Orders are placed online through our website. Simply choose your meals, select delivery or pickup date, and check out.

Do I need a subscription?

We tried all the meal subscription companies - life isn't always that predictable. Order what you need, when you need. Simple.

What days do you deliver?

BCON delivers on scheduled days each week: Mondays and Thursdays. Pickup locations are listed during checkout and include partner locations offering hosted pickup (e.g., BCON Cafe, YMCA Doylestown).

Who designs the meals?

All meals are designed by a registered dietitian and prepared by professional chefs.

Is your kitchen allergen free?

No. While we label ingredients clearly, meals are prepared in a kitchen that handles all common allergens.

Didn’t find your answer?

Don't hestitate to contact us